tag:blogger.com,1999:blog-7043569673125596601.post8582169756640549055..comments2021-04-06T00:24:34.479-04:00Comments on Ruminations on my Journey through Life....: Changes in Lifestyle = Changes in WeightAlyson Mahonhttp://www.blogger.com/profile/01620735886431922369noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7043569673125596601.post-45642415648238114152010-08-21T08:02:29.153-04:002010-08-21T08:02:29.153-04:00Hey hun,
You are a beautiful person whether you ar...Hey hun,<br />You are a beautiful person whether you are thin or heavy. Its hard to find that balance, trust me I struggled and continue to struggle with being a wife and then a mother. We are people who need to make people happy. You need your time even if its to walk to the ferry instead of taking the bus or just reading on that beautiful porch you built. You will find your way again. This time do it with a friend so you can help each other out. <br /><br />Love,<br />DespenaAnonymoushttps://www.blogger.com/profile/17763944228124637695noreply@blogger.comtag:blogger.com,1999:blog-7043569673125596601.post-47340954032408489792010-08-20T17:29:00.766-04:002010-08-20T17:29:00.766-04:00Alyson,
I was just thinking about things of this n...Alyson,<br />I was just thinking about things of this nature this morning as I dragged myself out for the laziest run ever. I wanted to go because I wanted to make myself feel better, but man was my heart not in it. I struggled the entire time. I think the most important thing is that we not put undue pressure on ourselves or pass judgement on ourselves. Those negative energies will only counteract what you want to do, which is be happy and healthy and amen to that. Stay focused on you. If you want to feel better, then the exercise and the healthy eating will come. I know how hard it is, but I always find small steps are the best ones, and allowing yourself that treat or that day off is so essential. I'm around on most Thursday through Sunday mornings if you want to run/walk around Clove Lakes!<br />Best,<br />ErinAnonymousnoreply@blogger.com